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Tag: gut health and muscle
The Gut Biome: A Key Player in Human Health and Athletic Performance
human Gut Microbiota The human gut microbiota, a complex community of trillions of microorganisms residing in our digestive tract, has emerged as a critical factor in human health. These microscopic inhabitants play a multifaceted role, influencing everything from digestion and immunity to even potentially impacting athletic performance and muscle mass. The Gut Microbiota’s Impact on… Read more